Your symptoms are clues
Acupuncturists trained in Chinese Medicine practise deep listening, pulse and tongue diagnosis, observation and a lot of care.
We aim to get to the root cause of your imbalance by observing and sensing your internal energetic patterns. We then use our knowledge of acupuncture meridians and lifestyle advice to help you feel lighter, brighter and better in yourself.
Here are some of the most common symptoms I treat
Stress | Nervous-system-regulation |
Hormonal fluctuation | Anxiety | Fatigue |
Problem-periods | Mental health | Fertility |
Digestion & bloating | Body aches & pains |
(Peri) Menopause | Creative blocks |
ADHD overwhelm
How does acupuncture help my symptoms?
Hormonal & reproductive health
Whether you're trying to conceive, dealing with painful or irregular periods, or navigating perimenopause, acupuncture can help regulate hormones and ease symptoms like mood swings, nausea, hot flushes, and sleep disruption.
Gut & digestive health
Acupuncture can soothe stress-related digestive issues like IBS, bloating, nausea and energy crashes — helping your whole system feel more harmonious and nourished.
Stress, burnout & fatigue
Acupuncture is a powerful way to calm anxiety, lift brain fog, and support recovery from chronic stress, emotional overwhelm and burnout. It helps you shift from wired-but-tired into true rest and restoration.
Creativity & inspiration
If you’re feeling flat, creatively stuck or disconnected from joy, acupuncture can gently help shift your energy and bring you back into alignment with yourself and your zest for life.
Pain & inflammation
From tight shoulders and headaches to deep, aching inflammation, acupuncture helps relieve pain, reduce inflammation, and support your body’s healing process without the side effects of medication.
Mental health & emotional wellbeing
If you’re feeling flat, creatively stuck or disconnected from joy, acupuncture can gently help shift your energy and ground you back in your body and help you reconnect with your spark.
You may
be experiencing
burnout if…
You’re waking up at 4am?
Nervous but don’t know why?
Masking over real feelings?
Find yourself obsessively doom scrolling?
Reaching for wine or sugar to take the edge off?
Been to the GP, had blood tests, told everything’s okay but you know you’re not?
Snapping at people you love, then feeling guilty?
Losing interest in things that used to bring you joy?
Your brain says ‘go’ but your body says ‘stop’?
Brain fog making small decisions feel overwhelming?
Let’s work together and reboot your system naturally.
What my clients say…
Jasmine St Cliere, Tufnell Park
“I have started having acupuncture to support my hormonal health and my session with Sophie was amazing, I felt completely relaxed - for hours after. She’s such a jem and I feel so lucky to have it here in Tufnell Park!”
Sajini, Highgate
“I enjoyed a lovely sleep acupuncture session with Sophie in May 2025 at Moon. Sophie combined the acupuncture with some yoga/ stretches, meditation and gave advice on what I could do to improve my sleep. I had the best night's sleep after her treatment. Thank you Sophie!”
Tara Royle, Hampstead
“Moon so incredible to have such a beautiful and sacred space dedicated to women’s healing. My acupuncture sessions with Sophie are heavenly!”
Lisa Kemmer, Highgate