Welcome to The Reboot Room
Whoa modern life, slow down a bit! Constant doing, digital overload, and the pressure to keep everything spinning. It’s no wonder so many people feel overstretched, frazzled and on the edge of burnout.
The Reboot Room is here to keep people on the right side of energised. It’s a virtual room, traveling to workplaces and online. It houses a brilliant team of wellbeing practitioners and science-backed practices to calm busy minds, reset go-go-go nervous systems and bring about a renewed sense of wonder.
Our mission is to give people the tools to care for their brains and bodies. When self-care is understood and we listen to ourselves, pause, reboot, everything from connecting to others, purpose, focus, and stronger performance follow naturally.
The Reboot Formula
We use powerful mind–body practices to calm the nervous system, balance hormones, sharpen focus, lift mood and restore deep sleep, aiming to give brains and bodies a magical reset.
Acupuncture | Breathwork | Sound-Immersion | Movement | Coaching Psychology | Nutrition
The Reboot Approach
Designed around your team’s needs
Whether you want to boost energy, strengthen workplace connection, or spark a deeper culture reset, we’re all ears.
We listen to what your people need, the pressures they face, and the kind of experience that will make the biggest difference.
From there, we design a tailored programme, curating the most effective approach, whether a single modality or a carefully chosen blend and deliver it in person or online.
Our sessions leave people refreshed, informed and better connected. Talk to us now and watch this space for upcoming events and collective experiences in 2026.
Meet our growing team
These brilliant people bring their hearts and minds to help you and your teams understand what brains and bodies need to feel good and work well. It’s about restoring our whole selves so we can live, lead and create with renewed focus and ease.
Sophie Webb
Founder, acupuncturist & creative
Sophie is an acupuncturist, creative director, and founder of the Reboot Room. With 25+ years in brand storytelling and 14 in holistic health, she brings deep experience and a passion for supporting professionals from all walks of life.
A former adland creative, Sophie knows how high-pressure workplaces tick, and what happens when wellbeing gets sidelined.
With a degree in Psychology and buckets of empathy, she helps ambitious individuals and workplaces thrive together through better self-care and deeper connection.
She’s built a trusted network of experts across many wellbeing modalities. The Reboot Room houses her tried and tested tools for transformative effects on our health and happiness.
With sharp intuition and a good sense of fun, she curates transformative experiences that restore energy and connection, helping people feel good in work and in life.
Jasmine St Cliere
Breath, sound & movement
Jasmine is a trauma-informed somatic (body-mind connection) and breathwork practitioner with a calming, magnetic presence and a deeply thoughtful, intuitive approach.
With a background in contemporary dance, yoga, and Eastern healing traditions, she brings original skills and expertise to her work—supporting those experiencing stress, burnout, or disconnection from their bodies.
Her sessions are spacious, grounded and quietly powerful. She guides people out of their heads and back into their bodies, helping them feel safe, steady, and in tune with themselves. Always personalised and responsive, her work creates space to reconnect, regulate and restore from the inside out.
Jasmine joins the Reboot Room to support individuals and teams in high-pressure environments—helping shift stuck energy patterns and guide people back to a calm, reenergised state.
Jo Thornhill
Coaching psychologist
Jo is a Transformational Coach and Positive Psychologist with a heart as big as her brain. A former TV executive, she produced award-winning science programmes before founding her own yoga and coaching business, known for its life-changing retreats. From Mexico to Morocco, she guided curious minds on journeys of growth, insight and adventure.
Known for her integrity, insight and sharp wit, Jo blends a passion for unearthing truth and personal stories from the creative industries with deep coaching expertise. She brings a values-led approach, a love of nature, and a fierce belief in human potential—helping individuals and teams thrive in multidimensional ways.
Jo joins the Reboot Room to help shape workshops with a transformative edge, where culture and thinking need shifting, as much as wellbeing.
Kirsty Harrison
Nutritionist & hormonal balance specialist
Kirsty is a Nutritional Therapist and hormonal balance specialist with a deep love of the land and sea, and a background in finance that gives her real insight into corporate pressure and the demands of busy working lives.
Trained at the London College of Naturopathic Medicine and certified by the Fertility Nutrition Centre, she brings expertise, compassion, and a brilliant sense of humour to everything she does.
Kirsty supports people through burnout, stress and hormonal flux, helping them reconnect with their energy, cycles and relationship with food in a grounded, sustainable way.
She joins the Reboot Room to support workplace wellbeing from the inside out, offering inspired, practical ideas that show how nutrition and gut health directly impact mental resilience, physical health, and our ability to thrive under pressure.
How can we help?
You’ve probably noticed your team is stretched and the mood is changeable. There’s a lot of wellbeing talk out there, but plenty of nonsense too.
We want to help you get it right. We’re wellbeing professionals who blend science with creativity, helping you uncover what will truly make the difference to your culture.
What our clients say…
Jen, founder
“Such an amazing experience, combining acupuncture with a sound bath. I feel like Ive been on a two week holiday. More please. And a big high five to the Reboot Team.
Rob, CEO & founder
“Sophie led our creative department with passion, energy and focus. We work on tough, tricky briefs that explore complex social issues, this requires getting right the nuances, tone and sensitivities and Sophie has excelled with this while upholding high-quality output.”
Phil, founder
Sophie’s team are fantastic to work with, full of ideas, energy and pizzazz. They bring a constant fresh perspective and Sophie is also a great motivator and mentor to people, I’d love to work with her again.
Kate, Author